Maintaining a normal blood sugar level is very important for your overall health. If blood sugar or blood glucose levels are too low, fatigue, lethargy, and difficult to concentrate). This is known as hypoglycemia. High blood sugar or high blood sugar can cause similar side effects but may lead to insulin resistance and type over time 2 diabetes.
What is a normal blood sugar?
The blood glucose level is measured in milligrams per deciliter (mg/dl) in the United States.
The following numbers are for those who have not been diagnosed with diabetes.
The normal fasting glucose level (measured will be performed before the first meal of the day) should be less than 100 mg/dl. Glucose level Range 70-99 mg/dl before a meal is considered normal. 2 hours after the meal, the blood glucose level should be below 140 mg/dl.
For diabetics, blood glucose levels are normal as follows:
Before meals: 70 ~ 130
Up to 2 hours after meals): below dari180
Before sports (with insulin): at least 100
Before Bed: 100 ~ 140
All numbers on form mg/dl
= A1c is less than 7%
If you find that your blood sugar levels are consistent from this area, you can talk to your doctor to check on your own. High glucose levels often associated with insulin resistance (pre-diabetes) or type 2 diabetes. If you are in one place (too high and too low), it can be a harbinger of type 1 diabetes. )
The increase in blood sugar levels is usually associated with diabetes, but in fact, anyone can experience high blood sugar levels after eating high carbohydrate foods. For most people, their body responds by releasing insulin to convert glucose into energy). While type 2 diabetes is resistant to insulin production, individuals with type 1 diabetes cannot produce insulin. Both conditions result in high blood sugar levels.
The blood glucose levels remain high over time (after eating only short-lived spikes). High blood sugar causes include disease, infection, stress, certain medications, or do not consume enough insulin.
On the other hand, the symptoms of hyperglycemia include fatigue, nausea, vomiting, dry mouth, increased thirst, and taste. If the blood glucose level reaches 240 mg/dl, hyperglycemia will be confirmed by the test.for more information about diabetes visit http://twisted-vine.com